Create two gross motor activities of mats? Aim of the activity? Outcome of the activity?

1. Mat Jumping: Place a series of mats on the ground in a row and have children jump from one mat to the next. The aim of this activity is to improve coordination, balance, and strength in the lower body. The outcome of the activity is increased gross motor skills and physical fitness.

2. Mat Crawling Race: Set up a course using mats that children must crawl through as quickly as possible. The aim of this activity is to improve upper body strength, coordination, and spatial awareness. The outcome of the activity is improved gross motor skills and cardiovascular fitness.

Activity 1: Obstacle Course Mat

Aim: To develop gross motor skills, coordination, and balance.

Materials:

- Large foam or padded mats
- Cones, hurdles, or other obstacles

Instructions:

- Arrange the mats in a variety of ways to create obstacles, such as a zig-zag path, hurdles, or a tunnel.
- Instruct children to navigate the obstacle course, crawling, hopping, jumping, and balancing as needed.

Outcome:

- Improved coordination and balance
- Enhanced agility and physical fitness
- Increased confidence and self-esteem

Activity 2: Movement Adventure Mat

Aim: To promote creativity, imagination, and gross motor exploration.

Materials:

- Large foam or padded mat
- Various materials such as pillows, blankets, bean bags, and cardboard boxes

Instructions:

- Place the materials on the mat in a haphazard arrangement.
- Encourage children to explore the mat freely, using their bodies to create unique movements and challenges.
- They can jump, slide, climb, roll, or create imaginary scenarios.

Outcome:

- Enhanced gross motor skills and strength
- Improved balance and coordination
- Increased creativity and imagination
- Encouraged self-expression and physical exploration