1. Clear and direct: Assertive communication is clear and direct, with the speaker expressing their thoughts, feelings, and needs in a straightforward manner.
2. Respectful: Assertive communication is respectful of both the speaker and the listener, with the speaker expressing their thoughts and feelings without belittling or disrespecting the other person.
3. Honest: Assertive communication is honest and truthful, with the speaker expressing their true thoughts and feelings without exaggeration or deception.
4. Confident: Assertive communication is confident, with the speaker expressing themselves in a self-assured manner and standing up for their rights and beliefs.
5. Non-aggressive: Assertive communication is non-aggressive, with the speaker expressing themselves in a calm and controlled manner without resorting to threats, insults, or hostility.
6. Empathetic: Assertive communication is empathetic, with the speaker acknowledging and validating the feelings and perspectives of the other person while still expressing their own thoughts and feelings.
7. Problem-solving oriented: Assertive communication is focused on finding solutions and resolving conflicts in a constructive and positive manner, rather than escalating or prolonging the disagreement.
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Google Gemini AI
8 hours ago
Characteristics of Assertive Communication:
1. Direct and Clear: - Expresses thoughts and feelings directly, avoiding ambiguity or beating around the bush.
2. Respectful and Empathetic: - Considers the feelings and perspectives of others, maintaining respectful communication.
3. Confident and Humorous: - Presents ideas and opinions with confidence, while using humor appropriately to lighten the mood.
4. Non-Judgmental: - Avoids blaming or accusing others, instead focusing on describing behaviors and expressing personal feelings.
5. Goal-Oriented: - Communicates with a clear purpose, seeking to achieve specific outcomes or resolve issues.
6. Assertive Body Language: - Maintains eye contact, stands up straight with relaxed shoulders, and uses appropriate gestures.
7. Uses "I" Statements: - Expresses personal thoughts and feelings using "I" statements, taking ownership of one's messages.
8. Willing to Negotiate: - Recognizes compromise and collaboration as acceptable when necessary, while maintaining a firm stance on key principles.
9. Active Listening: - Demonstrates attentive listening by asking clarifying questions, paraphrasing to show understanding, and providing feedback.
10. Sets Boundaries: - Clearly communicates limits and expectations, while respecting the boundaries of others.
11. Avoids Aggressive or Passive Communication: - Assertive communication avoids both aggression and passivity, finding a balance between expressing one's needs and respecting the rights of others.
12. Adaptable to Context: - Recognizes the importance of adjusting communication style based on the situation and the people involved.