Any four measures to avoid indigestion problem in the future?

1. Eat smaller, more frequent meals throughout the day instead of large, heavy meals. This can help prevent overloading the digestive system and reduce the risk of indigestion.

2. Avoid trigger foods and beverages that can worsen indigestion, such as spicy, fatty, or fried foods, caffeine, alcohol, and carbonated drinks.

3. Practice mindful eating by chewing food slowly and thoroughly, and avoiding eating too quickly. This can help aid digestion and prevent indigestion.

4. Stay hydrated by drinking plenty of water throughout the day. Dehydration can contribute to indigestion, so it's important to maintain proper hydration levels.

1. Eat smaller meals: Overeating can put too much strain on your digestive system, leading to indigestion. Try eating smaller meals more frequently throughout the day.
2. Chew your food thoroughly: Proper chewing breaks down food into smaller pieces, which makes it easier for your stomach to digest.
3. Avoid trigger foods: Some foods, such as spicy or fatty foods, can worsen indigestion. Identifying and avoiding these foods can help prevent symptoms.
4. Manage stress: Stress can worsen indigestion by increasing stomach acid production. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

Which of the following statements false? A)Electron travel around the nucleus in specific permitted circullar orbits B)an electron does not lose energy as long as it moves it's specified orbits C)an electron can jump from one energy level to another by absorbing  or losing energy D) the angular momentum of an electron is not quantized