According to the American diabetes association which of the following does not have a very high effect on glucose control?

According to the American Diabetes Association, the following does not have a very high effect on glucose control:

1. Water: Drinking water does not significantly impact glucose levels as it does not contain carbohydrates or calories.

2. Non-caloric sweeteners: Artificial sweeteners like aspartame, saccharin, and sucralose do not raise blood sugar levels as they are not metabolized by the body.

3. Sugar alcohols: Sugar alcohols like xylitol, sorbitol, and erythritol have a minimal impact on blood sugar levels and are often used as sugar substitutes in diabetic-friendly products.

4. Fat: Consuming fats, such as those found in oils, butter, and avocados, does not directly affect blood sugar levels. However, high-fat meals can delay the absorption of carbohydrates, leading to a slower rise in blood sugar levels.

It is important to note that individual responses to certain foods or substances may vary, and it is always recommended to consult with a healthcare professional for personalized advice on glucose control.