What is separation anxiety?

Separation anxiety is a psychological condition in which an individual experiences excessive fear or distress when separated from a person or place that provides them with comfort or security. This can occur in both children and adults and may manifest as physical symptoms such as panic attacks, crying, or clinginess. It is considered a normal part of development in infants and young children, but can become problematic if it persists into adulthood or interferes with daily functioning. Treatment for separation anxiety may include therapy, medication, and coping strategies to help manage the symptoms.