Hi Ivy👋 All is well. Really busy in the process of launching my new brand so I apologize for the delayed response. I would like to tone my butt/thighs?

Hi there! That's great to hear about your new brand, congratulations on the launch!

To tone your butt and thighs, I recommend incorporating exercises such as squats, lunges, deadlifts, and hip thrusts into your workout routine. These exercises target the muscles in your lower body and can help strengthen and tone your butt and thighs. Additionally, adding in some cardio exercises like running, cycling, or stair climbing can help burn fat and further tone those areas.

Remember to also focus on maintaining a balanced diet and staying hydrated to support your fitness goals. Consistency is key, so try to incorporate these exercises into your routine regularly for best results. Good luck with your fitness journey! Let me know if you have any other questions.