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#wellness
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#garden
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#lifestyle
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#home
,
#health
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Ano ang dapat gamitin kung mainit ang panahon?
Anonymous
Apr 18
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#wellness
#garden
#lifestyle
#home
#health
Ano ang dapat gamitin kung mainit ang panahon?
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Apr 18
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1. Payong - Ito ay makakatulong sa pagtakip sa ulo upang maprotektahan ang balat mula sa araw.
2. Sunblock - Mahalaga ang paggamit ng sunblock upang maprotektahan ang balat mula sa harmful UV rays ng araw.
3. Maluwag na damit - Mas mainam na magsuot ng maluwag na damit na gawa sa light at breathable na tela upang hindi mainitan.
4. Cap o sombrero - Ang paggamit ng cap o sombrero ay makakatulong sa pagtakip sa ulo at mukha upang maprotektahan ito mula sa init ng araw.
5. Magdala ng tubig - Mahalaga ang pag-inom ng maraming tubig upang mapanatili ang katawan na hydrated at maprotektahan ito mula sa dehydration.
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